The DBT Deck for Clients and Therapists: 101 Mindful Practices to Manage Distress, Regulate Emotions & Build Better Relationships
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Product details
| Management number | 232030132 | Release Date | 2026/06/18 | List Price | $8.65 | Model Number | 232030132 | ||
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Filled with tips, ideas, calls to action, and brief exercises, these cards will be a daily go-to as you learn skills needed to enjoy the ups -- and navigate the downs -- of real-world life. And best yet, because skills take repeated practice, you cannot outgrow this deck, you can only grow with it! - Coping strategies - Tools to accept change - Self-Soothing practices - Increase self-respect - Conflict resolution tips Read more
| ISBN10 | 1683731441 |
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| ISBN13 | 978-1683731443 |
| Edition | First Edition |
| Language | English |
| Publisher | PESI Publishing |
| Dimensions | 5 x 3 x 1.31 inches |
| Item Weight | 2.31 pounds |
| Print length | 98 pages |
| Publication date | February 15, 2019 |
Floss
Clinical Psychology
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